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Sound healing touches us on a molecular and crystalline level. The benefits of sound healing include deep relaxation, reduced stress and anxiety, chakra activation/purification, self reflection, promotes clarity and energetic balance. We are sound, we are resonance, we are energy. We can heal ourselves through sound, through pure tones. We can release old patterns, beliefs, physical pains, emotional blockages, disease (dis-ease) and depression – all forms of illness through re-balancing our inner resonance which ultimately effects and directs our spiritual and physical well being.