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Sound healing touches us on a molecular and crystalline level. The benefits of sound healing include deep relaxation, reduced stress and anxiety, chakra activation/purification, self reflection, promotes clarity and energetic balance. We are sound, we are resonance, we are energy. We can heal ourselves through sound, through pure tones. We can release old patterns, beliefs, physical pains, emotional blockages, disease (dis-ease) and depression – all forms of illness through re-balancing our inner resonance which ultimately effects and directs our spiritual and physical well being.

Black Cat Yoga Found in the heart of Bellevue, Kentucky, Black Cat Yoga offers yoga and Pilates classes. Private classes are available and encouraged! Contact us to schedule your fitness goals. Book Now Class Schedule Dec 11 - Dec 17 ‹ S 11 M 12 T 13 W 14 T 15 F 16 S 17 › Request Private Classes Select a Service arrow&v Request Private Classes Thanks for submitting!

Choose your pricing plan 5 Pilates Classes $ 90 90$ Treat yourself to five pilates classes! Valid for 6 months Select 10 Pilates Classes $ 160 160$ Take your practice to the next level with our 10 class pass! Valid for 6 months Select 20 Pilates Class $ 320 320$ Valid for 6 months Select

FREQUENTLY ASKED QUESTIONS What should I wear? Anything comfortable. We recommend leggings or shorts and a shirt you can move in, but we've seen people in sweatpants. No shoes in the studio space. Do I need to book in ad vance? Yes! We ask that our students book their classes at least six hours in advance. Our studio is small and intimate so it is very important to reserve your space in advance to make sure there is adequate room for you to practice. We also like to make sure our teachers know how to prepare for class. What should I bring? Yourself! We have mats and props to borrow. If you tend to get thirsty after class, you may want to bring a water bottle to stay hydrated. What happens if I cancel late or don't show? We understand that life happens. We ask that our students and guests cancel at least six hours in advance of their scheduled time. If you cancel after the window, you will either lose that class from your package or forfeit the class fee. If a student no-shows three times or more, the studio director may cancel the student's bookings moving forward. Cancelations may not be made or requested over social media and must be done on the website or app. What type of class should I expect? We teach contemporary classes here at Black Cat Yoga. If you're looking for something classical or traditional, there are great options in the city! For a Mysore style yoga class, please reach out to Kim at Mysore Cincinnati .